Welcome

I started practicing yoga when I was 18 because I wanted to get in shape, and I quickly realized there is so much more to yoga than the physical practice. I finally got the confidence to start my yoga teacher training in 2020 online during the pandemic, and I haven’t stopped learning since. I’m a 500-hour certified yoga instructor through Yoga Alliance, and I’m currently working on becoming a certified yoga therapist. My passion is creating accessible yoga practices for all individuals. I want to help you reach your fullest potential of mind, body, and spirit wellness.